top of page
Find Your Calm:  Yoga and Self-Care for Women Who Do It All.
yoga in Ireland heic.heic

Reclaim your peace, immerse and recover-  Self care for the busy soul.​​

​

You juggle so much—career, family, responsibilities. But in the midst of it all, where do you fit in? It’s time to pause, breathe, and restore your energy.

 

Through virtual yoga, meditation, aromatherapy, Reiki and nourishing recipes, I offer simple yet powerful ways to help you recharge. No guilt. No pressure. Just space for you.

 

You deserve this. Let’s begin your journey back to balance.

Release Stress, Restore Energy and Sleep Better:  Join a Class today
shashi-chaturvedula-FjYwhowyp6k-unsplash.jpg
Libera estrés, recupera energía y duerme mejor: inscríbete a una clase hoy mismo
conscious-design-Hn4wYHOaeIc-unsplash.jpg
Be the first to know about special promotions, feel good recipes, and the latest updates
Sign up below to receive the latest from Gabriela Flores Moncada via email
bottom of page